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Mediterranean Diet Snacks for Weight Loss

With a pinch of cinnamon, this healthy snack goes from basic to brilliant.

Apple with Cinnamon Almond Butter

These savory spiced nuts are perfect for snacking, adding to a cheese board or serving as a mini appetizer.

Rosemary-Garlic Pecans

Crunchy sunflower seeds add delicious flavor to this simple, light meal or snack of cottage cheese dressed up with raspberries and honey.

Cottage Cheese with Raspberry Honey

Grinding up the everything bagel seasoning in a spice grinder will help it adhere to the almonds.

Everything-Seasoned Almonds

Try this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.

Crunchy Roasted Chickpeas

This snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day.

Strawberries and Cottage Cheese

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