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Mediterranean Diet Skillet Dinners in 30 Minutes or Less

Serve spicy blackened shrimp and tender vegetables over aromatic basmati rice for an easy skillet supper.

One-Pan Spicy Okra & Shrimp

You can make these three-ingredient tomato-simmered eggs with things you probably already have on hand in your freezer and pantry. 

Baked Eggs in Tomato Sauce with Kale

This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. 

20-Minute Creamy Tomato Salmon Skillet

Chock-full of nutrients, snow peas shine in this 20-minute, harissa-sauced, one-pot meal that feeds the whole family. 

Spicy Chicken and Snow Pea Skillet

We added beans to amp up the fiber and protein for a fast and healthy dinner.

White Bean-Sage Cauliflower Gnocchi

Jackfruit, a starchy tropical fruit, is mildly nutty and sweet, a blank canvas for a warm and spicy sauce like the one for this quick meat-free sandwich.

Jackfruit Sloppy Joes

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