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Mediterranean Diet Dinners Plan

Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." 

Portobello Mushroom Pizzas with Arugula Salad

The roasted red peppers, lemon, olives and feta add familiar Mediterranean flavor.

Slow-Cooker Mediterranean Quinoa with Arugula

Salmon and walnuts are both great sources of omega-3 fatty acids.

Walnut-Rosemary Crusted Salmon

Charred tomatoes and onions add full flavor to complete this easy dinner.

Skillet Chicken with Orzo & Tomatoes

Feta cheese, roasted peppers, spinach and more flavor these Mediterranean-inspired stuffed chicken breasts. 

Feta & Roasted Red Pepper Stuffed Chicken Breasts

These shrimp and pesto grain bowls are delicious, healthy and pretty, and take less than 30 minutes to prep. 

Charred Shrimp, Pesto & Quinoa Bowls

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