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Low-Calorie Mediterranean Diet Dinner Plan

This flexible recipe pairs roasted root vegetables of your choice with a crunchy, sweet and spicy pickle filling. 

Vegetarian Tacos

This easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days.

Linguine with Creamy Mushroom Sauce

While the sauce cooks, shred the chicken. For a spicy kick, top with chopped jalapeños.

20-Minute Chicken Enchiladas

Sun-dried tomatoes are the star of this recipe— providing texture and umami. 

White Bean & Sun-Dried Tomato Gnocchi

You can't go wrong when you start with salmon and a sour cream sauce, especially if the sauce is flavored with dill and horseradish. 

Salmon with Potatoes & Horseradish Sauce

This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. 

Chhole (Chickpea Curry)

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