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High-Protein, Low-Carb Breakfasts to Help You Lose Weight

Instead of wrapping up eggs in a tortilla for a classic breakfast burrito, we're wrapping up veggies and bacon in a tortilla made out of eggs. 

Low-Carb Bacon & Broccoli Egg Burrito

These individual mini quiches are a fun take on a traditional quiche, using slices of ham to create a cup for the tomato-Parmesan eggs. 

Tomato-Parmesan Mini Quiches

Cook the eggs inside the pepper rings and top with a vibrant avocado salsa for a healthy high-protein, low-carb breakfast.

'Egg in a Hole' Peppers with Avocado Salsa

Bake up omelets in peppers for a healthy, veggie-packed breakfast. 

Cheesy Egg-Stuffed Peppers

Protein-packed omelet muffins—aka baked mini omelets—are a perfect breakfast for busy mornings. 

Easy Loaded Baked Omelet Muffins

Serve with a piece of fruit, like an orange or half a grapefruit.

Cauliflower Hash with Sausage & Eggs

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