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6 Types of Fruit That Are Low In Sugar

This tart, citrus fruit is a popular breakfast food with many nutritional benefits. While grapefruit is relatively low in sugar, it's a great source of vitamin C.


Enjoy a handful of berries as a mid-day snack, or add fresh or frozen berries to plain Greek yogurt.


With their tart flavor, it's no surprise that lemons are among the top choices for low-sugar fruits.


If you don't want to eat a lime as a whole, similarly to a lemon, you can use a lime as part of a dish or beverage.


They're also a rich source of beneficial plant compounds with antioxidant properties.


Avocados are low-sugar fruits that are incredibly nutritious. One whole avocado contains less than half a gram of sugar.


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