If you like, add mashed banana to boost the sweetness and your potassium intake at the same time.
They're also easy to customize with your favorite vegetables, and they can be made ahead of time, frozen, and reheated in under a minute.
Your wish will come true when you make these carrot cake baked oats from Leanne Ray at Healthy(ish) Appetite.
Then, heap your bowl full of as many veggies as you like to get full and stay satisfied all morning long.
It's full of antioxidants from frozen blueberries and strawberries and can be blended up in five minutes on a busy morning.
The only carbs are those in the toast you use as a base for your savory creation.