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6 High-Protein Snacks to Pack for Work

Try this salty-sweet hard-boiled egg recipe as a swap for deviled eggs at your next party or as a midday snack. 

Soy Sauce Eggs

Serve this creamy yogurt dip with baby carrots, sliced radishes or whole-wheat pita triangles.

Tahini-Yogurt Dip

Keep these coconut and date breakfast bites in the fridge or freezer, and you'll always have a grab-and-go option for busy mornings.

Coconut-Cashew Breakfast Bites

Try these toasts made from cauliflower rice, egg and cheese. 

Cauliflower "Toast"

A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast.

Apple & Peanut Butter Toast

Go light and fresh when you're craving pizza: these easy lettuce wraps have all the taste with fewer carbs and calories.

Pizza Lettuce Wraps

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