Floral Separator

6 Heart-Healthy Lunch Recipes for the Mediterranean Diet

This healthy and easy salad is designed to be made with precooked or leftover salmon. 

Salmon Couscous Salad

A soft and silky green goddess dressing blends with crunchy fresh cucumber and tender greens in this easy wrap. 

Green Goddess Wrap

The tuna salad in this easy recipe has crunch from the celery and apple, which also delivers a hint of sweetness. 

Tuna Salad Recipe for Sandwiches

This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go.

Veggie & Hummus Sandwich

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.

Vegan Superfood Grain Bowls

Freeze the fruits ahead of time for an extra frosty texture once blended.

Strawberry-Blueberry-Banana Smoothie

Floral Frame

Read more stories