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6 Healthy Mediterranean Diet Meal Plan

The perfectly grilled salmon offers a delightful contrast to the cool and refreshing quinoa salad.

Grilled Lemon-Herb Salmon with Quinoa Salad

As the aromatic fragrance of garlic and a medley of Mediterranean herbs infuse the stew.

Mediterranean Chickpea and Vegetable Stew

This vibrant medley is crowned with succulent grilled chicken slices, lending a satisfying protein boost to the ensemble.

Greek Salad with Grilled Chicken

Delight in the golden-brown perfection of a quiche that encapsulates the essence of the Mediterranean region.

Roasted Vegetable and Feta Quiche

Enliven your taste buds with the tantalizing aromas of Mediterranean spices and the rich.

Baked Mediterranean Chicken and Vegetables

The couscous is generously adorned with a variety of finely diced vegetables and the aromatic freshness of parsley. 

Lemon-garlic shrimp with Mediterranean Couscous

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