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6 Delicious Low-carb Foods That Are Also Healthy, According To Dietitians

Olives are high in fat and iron, while also being low in carbohydrates. You can eat olives plain or add them to omelets, tacos, or salads. 

Olives

Almonds are loaded with fiber and magnesium. Grab a handful to munch on as a snack or add them to a salad. 

Almonds

Cheese is a tasty low-carb option that can be eaten on its own or paired with meat or veggies.

Cheese

Green bell peppers can be eaten plain or used in a variety of recipes from sauces and soups to meatloaf and salads. 

Green bell peppers

Raw carrots are crunchy, which may help you feel more satisfied compared to softer foods and help you eat less overall.

Carrots

Salmon has essentially no carbohydrates and is high in protein and omega-3 fatty acids, which can improve your heart health.

Salmon

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