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6 Best High-Protein, Low-Carb Snacks for Weight Loss

Pistachios are a nutrition powerhouse and one of the lowest-calorie nut options!


Favorite snacks that reminds me of the nostalgia of being a kid is a turkey rollup with a fun dipping sauce.

Deli Turkey

Plain Greek yogurt provides 15–17 grams of high-quality protein per 6-ounce serving, depending on the brand.

Plain Greek Yogurt

One large egg provides 6 grams of high-quality protein and other nutrients many Americans miss out on like choline, vitamin D, and iodine. 

Poached Eggs

With only 70 calories and 10 grams of protein, it's a delicious and filling snack with tons of staying power to keep me full. 

Greek Yogurt Smoothies

Eggs are also beneficial for weight because eggs are high in choline which helps support metabolism.

Hard-Boiled Eggs

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